@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Newsreader:opsz,wght@6..72,400;6..72,500;6..72,600&display=swap');

:root{--paper:#f3efe6;--white:#fffdf8;--mineral:#e8eee8;--ink:#18201e;--muted:#5c6661;--sage:#98a993;--eucalyptus:#244c43;--clay:#a65e49;--coral:#df8a77;--lavender:#aaa5b1;--amber:#e2a842;--line:rgba(24,32,30,.16);--serif:'Newsreader',Georgia,serif;--sans:'DM Sans',Arial,sans-serif;--max:1440px;--content:760px;--radius:8px;--shadow:0 24px 80px rgba(24,32,30,.12)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--sans);font-size:17px;line-height:1.72;-webkit-font-smoothing:antialiased}body.menu-open{overflow:hidden}a{color:inherit;text-decoration-color:rgba(24,32,30,.35);text-underline-offset:.18em}a:hover{text-decoration-color:currentColor}img{display:block;width:100%;height:auto;object-fit:cover}figure{margin:0}button,input,select,textarea{font:inherit}button{cursor:pointer}h1,h2,h3,h4,p{margin-top:0}h1,h2,h3{font-family:var(--serif);font-weight:500;letter-spacing:-.035em;line-height:1.02}h1{font-size:clamp(3.2rem,7vw,7.8rem)}h2{font-size:clamp(2.2rem,4.2vw,4.8rem)}h3{font-size:clamp(1.35rem,2vw,2rem)}p{margin-bottom:1.3em}.site-content{overflow:hidden;min-height:70vh}.content-width{width:min(var(--content),calc(100% - 40px));margin-inline:auto}.sr-only{position:absolute!important;width:1px!important;height:1px!important;padding:0!important;margin:-1px!important;overflow:hidden!important;clip:rect(0,0,0,0)!important;white-space:nowrap!important;border:0!important}.skip-link{position:fixed;left:16px;top:-80px;z-index:9999;background:var(--white);padding:12px 18px;border:2px solid var(--ink)}.skip-link:focus{top:16px}.eyebrow{font-size:.73rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;margin-bottom:18px}.hero-deck,.lead{font-family:var(--serif);font-size:clamp(1.35rem,2.1vw,2rem);line-height:1.38;letter-spacing:-.015em}.button-row{display:flex;align-items:center;gap:24px;flex-wrap:wrap}.button{display:inline-flex;min-height:50px;align-items:center;justify-content:center;padding:12px 21px;border:1px solid transparent;text-decoration:none;font-weight:700;font-size:.86rem;letter-spacing:.02em}.button-dark{background:var(--ink);color:var(--white)}.button-light{background:var(--white);color:var(--ink)}.button-coral{background:var(--coral);color:var(--ink)}.button-amber{background:var(--amber);color:var(--ink)}.text-link{font-weight:700;text-decoration-thickness:1px}.text-link:after{content:' →'}.reading-progress{position:fixed;left:0;right:0;top:0;height:3px;z-index:1000}.reading-progress span{display:block;width:0;height:100%;background:var(--coral)}

/* Brand and navigation */
.site-header{position:sticky;top:0;z-index:100;background:rgba(243,239,230,.96);backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}.utility-bar,.header-main{max-width:var(--max);margin:auto;padding-inline:28px}.utility-bar{height:30px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--line);font-size:.65rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase}.utility-bar div{display:flex;gap:20px}.utility-bar a{text-decoration:none}.header-main{height:78px;display:flex;align-items:center;gap:34px}.site-logo{display:flex;text-decoration:none;flex:0 0 auto}.brand{display:inline-flex;align-items:center;gap:9px}.brand-symbol{width:44px;height:44px;fill:none;stroke:var(--eucalyptus);stroke-width:2.6;stroke-linecap:round;stroke-linejoin:round}.brand-words{display:flex;line-height:.9;font-family:var(--serif);font-size:1.3rem;letter-spacing:-.035em}.brand-words strong{font-weight:600}.brand-words em{font-style:normal;color:var(--clay)}.brand-light .brand-symbol{stroke:var(--paper)}.brand-light .brand-words{color:var(--white)}.brand-light .brand-words em{color:var(--coral)}.desktop-nav{flex:1}.desktop-nav ul,.mobile-menu ul{list-style:none;margin:0;padding:0}.desktop-nav ul{display:flex;justify-content:center;gap:clamp(12px,1.5vw,26px)}.desktop-nav a{text-decoration:none;font-size:.73rem;font-weight:700;white-space:nowrap}.desktop-nav a:hover{color:var(--clay)}.header-actions{display:flex;align-items:center;gap:14px}.icon-button,.menu-toggle{border:0;background:transparent;padding:6px}.icon-button svg{width:21px;fill:none;stroke:currentColor;stroke-width:1.8}.newsletter-link{text-decoration:none;background:var(--eucalyptus);color:var(--white);padding:10px 14px;font-size:.76rem;font-weight:700}.menu-toggle{width:34px;display:none}.menu-toggle span:not(.sr-only){display:block;height:1.5px;background:currentColor;margin:5px}.search-panel{border-top:1px solid var(--line);padding:24px;background:var(--white)}.search-panel form{max-width:800px;margin:auto}.search-panel label{font-family:var(--serif);font-size:1.5rem}.search-panel form>div{display:flex;margin-top:12px}.search-panel input,.search-large input{flex:1;border:1px solid var(--line);background:transparent;padding:14px 16px;min-width:0}.search-panel button,.search-large button{border:0;background:var(--ink);color:white;padding:12px 22px;font-weight:700}.mobile-menu{position:fixed;inset:109px 0 0;background:var(--paper);padding:30px;overflow:auto}.mobile-menu a{display:block;text-decoration:none;border-bottom:1px solid var(--line);padding:13px 0;font-family:var(--serif);font-size:1.55rem}.form-toast{position:fixed;top:118px;right:20px;z-index:300;padding:14px 20px;background:var(--ink);color:white;box-shadow:var(--shadow)}.form-toast-error{background:#8b3029}

/* Breadcrumbs */
.breadcrumbs{max-width:var(--max);margin:0 auto;padding:18px 28px;border-bottom:1px solid var(--line)}.breadcrumbs ol{display:flex;flex-wrap:wrap;gap:8px;list-style:none;margin:0;padding:0;font-size:.68rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.breadcrumbs li:not(:last-child):after{content:' /';margin-left:8px;color:var(--muted)}.breadcrumbs a{text-decoration:none}.breadcrumbs span{color:var(--muted)}

/* Home */
.home-hero{max-width:var(--max);margin:auto;display:grid;grid-template-columns:.95fr 1.05fr;min-height:690px}.hero-copy{padding:clamp(56px,8vw,124px) clamp(28px,6vw,90px);display:flex;flex-direction:column;justify-content:center}.hero-copy h1{max-width:760px;margin-bottom:24px}.hero-copy .hero-deck{max-width:650px;color:#36413d}.hero-copy .button-row{margin-top:24px}.hero-photo{position:relative;min-height:620px}.hero-photo img{height:100%}.hero-photo:after{content:'';position:absolute;inset:0;background:linear-gradient(180deg,transparent 60%,rgba(24,32,30,.42))}.hero-photo figcaption{position:absolute;z-index:1;bottom:25px;left:28px;right:28px;color:white;font-size:.75rem}.trust-line{display:flex;flex-wrap:wrap;gap:16px 22px;margin-top:58px;padding-top:18px;border-top:1px solid var(--line);font-size:.67rem;text-transform:uppercase;letter-spacing:.08em;font-weight:700}.trust-line span:before{content:'•';color:var(--clay);margin-right:8px}.needs-section{background:var(--white);padding:clamp(80px,10vw,150px) max(28px,calc((100vw - var(--max))/2 + 28px))}.section-heading{display:grid;grid-template-columns:1fr 1.7fr;gap:40px;margin-bottom:65px}.section-heading .eyebrow{grid-column:1}.section-heading h2{grid-column:2;margin:-47px 0 18px;max-width:800px}.section-heading>p:last-child{grid-column:2;max-width:650px;color:var(--muted)}.needs-grid{border-top:1px solid var(--ink)}.need-row{display:grid;grid-template-columns:70px 1fr auto;align-items:center;gap:22px;padding:21px 4px;border-bottom:1px solid var(--line);text-decoration:none;transition:.25s}.need-row:hover{padding-inline:18px;background:var(--mineral)}.need-row>span:nth-child(2){display:flex;align-items:baseline;gap:30px}.need-row strong{font-family:var(--serif);font-size:clamp(1.3rem,2.2vw,2.2rem);font-weight:500}.need-row small{color:var(--muted);font-size:.86rem}.need-no{font-size:.68rem;color:var(--clay);font-weight:700}.wheel-section{max-width:var(--max);margin:auto;padding:clamp(80px,11vw,170px) 28px;display:grid;grid-template-columns:.75fr 1.25fr;align-items:center;gap:8vw}.wheel-copy h2{max-width:560px}.wheel-copy p{max-width:560px}.wellness-wheel{position:relative;aspect-ratio:1/1;max-width:680px;margin:auto;border:1px solid var(--line);border-radius:50%}.wellness-wheel:before,.wellness-wheel:after{content:'';position:absolute;inset:16%;border:1px solid var(--line);border-radius:50%}.wellness-wheel:after{inset:32%}.wheel-item{position:absolute;width:38%;padding:16px 18px;background:var(--white);border-left:4px solid var(--sage);box-shadow:0 12px 40px rgba(24,32,30,.08);z-index:2}.wheel-item strong,.wheel-item span{display:block}.wheel-item strong{font-family:var(--serif);font-size:1.4rem}.wheel-item span{font-size:.75rem;color:var(--muted)}.wheel-1{top:1%;left:31%;border-color:var(--lavender)}.wheel-2{right:-2%;top:31%;border-color:var(--amber)}.wheel-3{right:11%;bottom:4%;border-color:var(--coral)}.wheel-4{left:8%;bottom:5%;border-color:var(--eucalyptus)}.wheel-5{left:-3%;top:31%;border-color:var(--clay)}.wheel-core{position:absolute;inset:39%;z-index:3;border-radius:50%;display:flex;flex-direction:column;align-items:center;justify-content:center;background:var(--ink);color:var(--white)}.wheel-core span{font-size:.65rem;text-transform:uppercase;letter-spacing:.16em}.wheel-core strong{font-family:var(--serif);font-size:2rem}.feature-story{display:grid;grid-template-columns:1.1fr .9fr;min-height:680px}.feature-photo img{height:100%;min-height:680px}.feature-copy{padding:clamp(65px,9vw,130px);display:flex;flex-direction:column;align-items:flex-start;justify-content:center}.feature-copy h2{max-width:630px}.feature-copy p:not(.eyebrow){max-width:580px}.feature-mind{background:var(--eucalyptus);color:var(--white)}.feature-practice{background:#d8d3dd}.feature-practice .feature-photo{order:2}.split-editorial{max-width:var(--max);margin:auto;padding:clamp(80px,10vw,150px) 28px;display:grid;grid-template-columns:1fr .86fr;gap:8vw;align-items:center}.split-editorial>div{max-width:650px}.split-editorial figure img{aspect-ratio:4/5}.split-editorial figcaption{font-size:.74rem;color:var(--muted);margin-top:10px}.topic-list{padding:0;margin:34px 0;list-style:none;border-top:1px solid var(--line)}.topic-list li{padding:12px 0;border-bottom:1px solid var(--line);font-size:.86rem}.topic-list li:before{content:'✓';color:var(--clay);margin-right:12px}.relationship-stage{background:var(--ink);color:var(--white);display:grid;grid-template-columns:1fr 1fr}.relationship-intro{padding:clamp(65px,8vw,120px)}.relationship-intro p{max-width:620px}.relationship-photo img{height:100%;min-height:650px}.relationship-notes{grid-column:1/-1;display:grid;grid-template-columns:repeat(4,1fr);border-top:1px solid rgba(255,255,255,.2)}.relationship-notes span{padding:24px;border-right:1px solid rgba(255,255,255,.2);text-align:center;font-family:var(--serif);font-size:1.1rem}.signal-section{padding:clamp(80px,10vw,150px) max(28px,calc((100vw - var(--max))/2 + 28px));background:var(--white)}.signal-section>header{display:grid;grid-template-columns:.7fr 1.3fr;gap:40px;margin-bottom:60px}.signal-section header h2{grid-column:2;margin-top:-45px}.signal-section header>p:last-child{grid-column:2;max-width:650px}.signal-layout{display:grid;grid-template-columns:1fr 1fr;gap:55px}.signal-layout figure img{aspect-ratio:1/1}.signal-index a{display:grid;grid-template-columns:45px 1fr;gap:0 18px;padding:20px 0;border-top:1px solid var(--line);text-decoration:none}.signal-index span{grid-row:1/3;font-size:.68rem;color:var(--clay)}.signal-index strong{font-family:var(--serif);font-size:1.5rem}.signal-index small{color:var(--muted)}.safety-note{padding:18px;border:1px solid var(--line);margin:40px 0 0;font-size:.83rem}.habits-section{padding:clamp(75px,9vw,130px) max(28px,calc((100vw - var(--max))/2 + 28px));background:#d9e0d7}.habits-section>div:first-child{display:grid;grid-template-columns:1fr 1.5fr;gap:40px}.habits-section h2{grid-column:2;margin-top:-46px}.habits-section>div:first-child>p:last-child{grid-column:2;max-width:660px}.habit-rail{display:grid;grid-template-columns:repeat(6,1fr);border-block:1px solid rgba(24,32,30,.25);margin:55px 0 25px}.habit-rail div{min-height:180px;padding:20px 15px;border-right:1px solid rgba(24,32,30,.25);display:flex;flex-direction:column;justify-content:space-between}.habit-rail span{font-size:.65rem}.habit-rail strong{font-family:var(--serif);font-size:1.25rem}.hard-conversations{display:grid;grid-template-columns:1fr 1fr;align-items:stretch}.hard-conversations figure img{height:100%;min-height:680px}.hard-conversations>div{padding:clamp(65px,9vw,130px);background:#b66d58;color:white}.link-stack{margin-top:40px;border-top:1px solid rgba(255,255,255,.4)}.link-stack a{display:block;padding:14px 0;border-bottom:1px solid rgba(255,255,255,.4);text-decoration:none;font-family:var(--serif);font-size:1.15rem}.perspectives{padding:clamp(80px,10vw,150px) max(28px,calc((100vw - var(--max))/2 + 28px))}.perspectives header{margin-bottom:55px}.perspective-grid{display:grid;grid-template-columns:1.5fr .5fr;gap:40px}.perspective-grid .large{display:grid;grid-template-columns:1fr 1fr;background:var(--white)}.perspective-grid .large img{height:100%}.perspective-grid .large div{padding:45px}.perspective-grid blockquote{margin:0;padding:45px 35px;background:var(--lavender);font-family:var(--serif);font-size:clamp(1.6rem,2.5vw,2.8rem);line-height:1.22}.perspective-grid cite{display:block;margin-top:40px;font:600 .7rem/1.4 var(--sans);text-transform:uppercase;letter-spacing:.1em}.hindi-home{display:grid;grid-template-columns:1fr 1fr;background:var(--eucalyptus);color:white}.hindi-home>div{padding:clamp(65px,9vw,130px);display:flex;flex-direction:column;align-items:flex-start;justify-content:center}.hindi-home h2{font-family:var(--sans);font-weight:600}.hindi-home figure img{height:100%;min-height:580px}.guides-showcase,.latest-section{padding:clamp(80px,10vw,150px) max(28px,calc((100vw - var(--max))/2 + 28px))}.guide-pair{display:grid;grid-template-columns:1fr 1fr;gap:22px}.guide-pair>a{display:flex;flex-direction:column;min-height:430px;padding:50px;background:var(--ink);color:white;text-decoration:none}.guide-pair>a:nth-child(2){background:var(--coral);color:var(--ink)}.guide-pair span{font-size:.7rem;text-transform:uppercase;letter-spacing:.1em}.guide-pair h3{font-size:clamp(2rem,3.2vw,3.5rem);margin:auto 0 25px}.guide-pair strong{margin-top:auto}.latest-section{background:var(--white)}.latest-section>header{display:flex;justify-content:space-between;align-items:end;margin-bottom:50px}.latest-layout{display:grid;grid-template-columns:1.2fr .8fr;gap:55px}.latest-lead img{aspect-ratio:16/10;margin-bottom:20px}.latest-lead span,.latest-list span,.story-card span{font-size:.68rem;text-transform:uppercase;letter-spacing:.1em;color:var(--muted)}.latest-lead h3{font-size:2.3rem}.latest-list article{display:grid;grid-template-columns:1fr auto;padding:24px 0;border-top:1px solid var(--line)}.latest-list article>span:first-child{grid-column:1}.latest-list h3{grid-column:1;margin:8px 0}.latest-list article>span:last-child{grid-column:2;grid-row:1/3}.latest-list a{text-decoration:none}.newsletter-band{padding:clamp(65px,8vw,110px) max(28px,calc((100vw - var(--max))/2 + 28px));background:var(--amber);display:grid;grid-template-columns:1.2fr .8fr;gap:70px;align-items:end}.newsletter-band h2{font-size:clamp(2.5rem,5vw,5.3rem);max-width:800px}.newsletter-band p{max-width:680px}.inline-form{display:flex}.inline-form input{flex:1;min-width:0;border:0;border-bottom:2px solid var(--ink);background:transparent;padding:14px}.faq-section{padding-block:clamp(75px,10vw,140px)}.faq-list{border-top:1px solid var(--ink);margin-top:45px}.faq-list details{border-bottom:1px solid var(--line)}.faq-list summary{cursor:pointer;list-style:none;padding:22px 50px 22px 0;font-family:var(--serif);font-size:1.35rem;position:relative}.faq-list summary::-webkit-details-marker{display:none}.faq-list summary:after{content:'+';position:absolute;right:10px}.faq-list details[open] summary:after{content:'–'}.faq-list details div{max-width:650px;padding-bottom:20px;color:var(--muted)}

/* Categories */
.category-hero,.guide-hero,.article-hero,.blog-hero,.hindi-hero{max-width:var(--max);margin:auto;display:grid;grid-template-columns:1fr 1fr}.category-hero>div,.guide-hero>div,.article-head,.blog-hero>div,.hindi-hero>div{padding:clamp(55px,7vw,105px) clamp(28px,6vw,90px);display:flex;flex-direction:column;justify-content:center}.category-hero h1{font-size:clamp(4rem,8vw,8.2rem)}.category-hero figure img,.guide-hero figure img,.article-hero figure img,.blog-hero figure img,.hindi-hero figure img{height:100%;min-height:620px}.category-intro{padding-block:clamp(70px,9vw,125px);font-size:1.08rem}.topic-map{padding:clamp(70px,9vw,125px) max(28px,calc((100vw - var(--max))/2 + 28px));background:var(--ink);color:white}.topic-map header{display:flex;justify-content:space-between;align-items:start;gap:40px}.topic-map header h2{max-width:780px}.topic-map>div{display:grid;grid-template-columns:repeat(5,1fr);border-top:1px solid rgba(255,255,255,.3);margin-top:50px}.topic-map article{padding:22px;border-right:1px solid rgba(255,255,255,.2);min-height:270px}.topic-map article span{font-size:.65rem;color:var(--coral)}.topic-map article h3{margin:55px 0 20px}.topic-map article p{font-size:.78rem;color:#ccd2cf}.start-here{max-width:1100px;margin:auto;padding:clamp(80px,10vw,140px) 28px;display:grid;grid-template-columns:1.4fr .6fr;gap:80px;align-items:center}.start-here aside{padding:35px;background:var(--coral)}.concept-section{display:grid;grid-template-columns:1fr 1fr;background:var(--white)}.concept-section>div{padding:clamp(60px,8vw,120px)}.concept-section figure img{height:100%;min-height:650px}.featured-guide{padding:clamp(75px,10vw,145px) max(28px,calc((100vw - var(--max))/2 + 28px));background:var(--eucalyptus);color:white}.featured-guide h2{max-width:900px}.featured-guide p{max-width:700px}.related-reading{padding:clamp(75px,10vw,135px) max(28px,calc((100vw - var(--max))/2 + 28px))}.related-reading>div{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin:45px 0}.related-reading article{border-top:2px solid var(--ink);padding:20px 0}.related-reading article span{font-size:.65rem;color:var(--clay)}.related-reading article h3{margin-top:35px}.related-reading article a{text-decoration:none}.related-categories{font-size:.8rem}.category-relationships .category-hero,.category-sexual-wellness .category-hero{background:#e9d9d2}.category-mindfulness-yoga .category-hero{background:#d9d7df}.category-healthy-living .category-hero{background:#dce4d9}.category-health-topics .category-hero{background:#e7e2d7}

/* Articles and guides */
.article-hero,.guide-hero{background:var(--white)}.article-head h1,.guide-hero h1{font-size:clamp(3.1rem,5.6vw,6.4rem)}.article-meta{display:flex;flex-wrap:wrap;gap:10px 24px;margin-top:28px;padding-top:18px;border-top:1px solid var(--line);font-size:.7rem;color:var(--muted)}.article-meta span:not(:last-child):after{content:'·';margin-left:24px}.article-shell{max-width:1180px;margin:auto;padding:clamp(65px,8vw,115px) 28px;display:grid;grid-template-columns:minmax(0,760px) 300px;gap:90px}.article-body{font-family:var(--serif);font-size:1.19rem;line-height:1.78}.article-body>p:first-child,.article-body .lead{font-size:1.6rem;line-height:1.5}.article-body h2{font-size:clamp(2.2rem,3.5vw,3.4rem);margin:2em 0 .55em}.article-body h3{font-size:1.8rem}.article-body ul,.article-body ol{padding-left:1.2em}.article-section{scroll-margin-top:130px}.article-section .section-number{display:block;font:700 .65rem/1 var(--sans);color:var(--clay);margin-top:70px}.takeaways{padding:38px;margin:0 0 65px;background:var(--mineral);font-family:var(--sans)}.takeaways h2{font-size:2.3rem;margin:.2em 0}.takeaways ul{margin-bottom:0}.takeaways li{margin:.7em 0}.care-callout{padding:32px 32px 22px;border-left:5px solid var(--coral);background:#f0ded8;margin:60px 0;font-family:var(--sans)}.care-callout strong{font-family:var(--serif);font-size:1.5rem}.sources{padding-top:30px;border-top:1px solid var(--ink);font-size:1rem}.sources a{overflow-wrap:anywhere}.article-body .faq-section{width:100%;font-family:var(--sans)}.article-body .faq-list summary{font-family:var(--serif)}.author-box{display:grid;grid-template-columns:80px 1fr;gap:26px;border-top:1px solid var(--ink);padding-top:38px;margin-top:70px;font-family:var(--sans)}.author-mark{width:72px;height:72px;border-radius:50%;background:var(--eucalyptus);color:white;display:grid;place-items:center;font-family:var(--serif);font-size:1.5rem}.author-box h2{font-size:2rem;margin:.2em 0}.article-sidebar{font-family:var(--sans);font-size:.8rem}.sidebar-sticky{position:sticky;top:140px}.mini-story{display:grid;grid-template-columns:78px 1fr;gap:12px;border-top:1px solid var(--line);padding:13px 0;text-decoration:none}.mini-story img{width:78px;height:68px}.mini-story small,.mini-story strong{display:block}.mini-story small{color:var(--clay);text-transform:uppercase;font-size:.6rem;letter-spacing:.08em}.mini-story strong{line-height:1.3}.sidebar-guide{display:flex;flex-direction:column;background:var(--eucalyptus);color:white;padding:24px;margin-top:24px;text-decoration:none}.sidebar-guide small{text-transform:uppercase;letter-spacing:.1em}.sidebar-guide strong{font-family:var(--serif);font-size:1.6rem;margin:25px 0}.sidebar-note{margin-top:20px;padding:22px;background:var(--amber)}.sidebar-note strong{font-family:var(--serif);font-size:1.4rem}.sidebar-note form{display:flex}.sidebar-note input{min-width:0;width:100%;border:0;padding:9px}.sidebar-note button{border:0;background:var(--ink);color:white}.guide-shell{max-width:1200px;margin:auto;padding:clamp(65px,8vw,115px) 28px;display:grid;grid-template-columns:260px minmax(0,760px);gap:100px}.guide-toc{align-self:start;position:sticky;top:140px;border-top:2px solid var(--ink);padding-top:22px}.guide-toc ol{padding-left:1.2em}.guide-toc li{margin:11px 0;font-size:.78rem}.guide-toc a{text-decoration:none}.practice-prompt{padding:25px;background:var(--white);font-family:var(--sans);font-size:.9rem}.comparison{margin:70px 0}.comparison-grid{display:grid;grid-template-columns:1fr 1fr;gap:1px;background:var(--ink);border:1px solid var(--ink)}.comparison-grid>div{background:var(--white);padding:30px}.comparison-grid h3{font-size:1.6rem}.tool-box,.mini-guide,.checklist{margin:60px 0;padding:38px}.tool-box{background:var(--amber)}.tool-box ol{font-family:var(--sans)}.mini-guide{border:1px solid var(--line);background:var(--white)}.checklist{background:var(--eucalyptus);color:white}.checklist ul{list-style:none;padding:0}.checklist li{display:flex;gap:12px;padding:12px 0;border-bottom:1px solid rgba(255,255,255,.25)}

/* Index and standard pages */
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/* Footer */
.site-footer{background:#111715;color:#dce1de;padding:80px max(28px,calc((100vw - var(--max))/2 + 28px)) 25px}.footer-top{display:grid;grid-template-columns:1fr 1fr;gap:80px;padding-bottom:65px;border-bottom:1px solid rgba(255,255,255,.18)}.footer-brand p{max-width:430px;margin-top:24px;color:#aeb8b3}.social-links{display:flex;gap:10px;margin-top:25px}.social-links a{width:35px;height:35px;border:1px solid rgba(255,255,255,.3);border-radius:50%;display:grid;place-items:center;text-decoration:none;font-size:.7rem}.footer-newsletter h2{font-size:2.7rem}.footer-newsletter form{display:flex}.footer-newsletter input{flex:1;min-width:0;background:transparent;border:1px solid rgba(255,255,255,.3);color:white;padding:14px}.footer-newsletter button{border:0;background:var(--amber);padding:12px 20px}.footer-newsletter small{color:#aeb8b3}.footer-links{display:grid;grid-template-columns:repeat(4,1fr);gap:35px;padding:60px 0}.footer-links h3{font:700 .68rem/1 var(--sans);text-transform:uppercase;letter-spacing:.13em;color:var(--coral)}.footer-links a{display:block;text-decoration:none;color:#aeb8b3;font-size:.78rem;margin:8px 0}.footer-links a:hover{color:white}.footer-bottom{border-top:1px solid rgba(255,255,255,.18);padding-top:22px;display:flex;justify-content:space-between;font-size:.68rem;color:#aeb8b3}.edit-link{position:fixed;bottom:10px;left:10px;background:var(--ink);color:white;padding:7px 12px;z-index:200;font-size:.7rem}

.category-depth{padding-block:clamp(70px,9vw,125px);font-size:1.06rem}.category-depth h2{max-width:680px}.category-depth p{max-width:720px}

/* Stable connected-wheel composition across editorial desktop widths. */
.wellness-wheel{display:grid;grid-template-columns:1fr 1fr;grid-template-rows:repeat(3,1fr);gap:20px 150px;border:0;border-radius:0;aspect-ratio:1/1}.wellness-wheel:before{inset:14%;border:1px solid var(--line)}.wellness-wheel:after{inset:29%;border:1px dashed rgba(166,94,73,.45)}.wheel-item{position:static;width:auto;min-height:105px;align-self:center}.wheel-1{grid-column:1/-1;grid-row:1;width:44%;justify-self:center}.wheel-2{grid-column:2;grid-row:2}.wheel-3{grid-column:2;grid-row:3}.wheel-4{grid-column:1;grid-row:3}.wheel-5{grid-column:1;grid-row:2}.wheel-core{inset:auto;left:50%;top:50%;width:126px;height:126px;transform:translate(-50%,-50%);z-index:4}.wheel-core strong{font-size:1.65rem}

/* Responsive */
@media(max-width:1180px){.desktop-nav{display:none}.menu-toggle{display:block}.header-main{justify-content:space-between}.article-shell{grid-template-columns:minmax(0,1fr) 270px;gap:45px}.topic-map>div{grid-template-columns:repeat(3,1fr)}.habit-rail{grid-template-columns:repeat(3,1fr)}}
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@media(max-width:620px){h1{font-size:3.3rem}h2{font-size:2.45rem}.utility-bar,.header-main,.breadcrumbs{padding-inline:18px}.newsletter-link{display:none}.hero-copy,.category-hero>div,.guide-hero>div,.article-head,.blog-hero>div,.hindi-hero>div{padding:52px 20px}.hero-photo,.hero-photo img{min-height:430px}.trust-line{margin-top:38px}.needs-section,.topic-map,.featured-guide,.related-reading,.signal-section,.habits-section,.guides-showcase,.latest-section,.newsletter-band,.blog-grid,.guide-callout,.site-footer{padding-inline:20px}.need-row{grid-template-columns:40px 1fr auto}.need-row>span:nth-child(2){display:block}.need-row small{display:block}.wellness-wheel{border-radius:0;aspect-ratio:auto;display:grid;gap:8px;border:0}.wellness-wheel:before,.wellness-wheel:after,.wheel-core{display:none}.wheel-item{position:static;width:auto}.feature-copy,.relationship-intro,.hard-conversations>div,.hindi-home>div{padding:55px 22px}.feature-photo img,.relationship-photo img,.hard-conversations figure img,.hindi-home figure img,.concept-section figure img{min-height:380px}.relationship-notes{grid-template-columns:1fr}.relationship-notes span{border-bottom:1px solid rgba(255,255,255,.2)}.topic-map>div{grid-template-columns:1fr}.topic-map article{min-height:200px}.start-here{grid-template-columns:1fr;gap:30px;padding-inline:20px}.habit-rail{grid-template-columns:repeat(2,1fr)}.habit-rail div{min-height:130px}.guide-pair{grid-template-columns:1fr}.guide-pair>a{padding:28px;min-height:370px}.latest-section>header{display:block}.latest-section>header .text-link{display:inline-block;margin-top:10px}.newsletter-band{gap:30px}.inline-form{display:block}.inline-form input,.inline-form button{width:100%}.article-shell,.guide-shell{padding-inline:20px}.article-body{font-size:1.08rem}.takeaways,.tool-box,.mini-guide,.checklist{padding:25px}.comparison-grid{grid-template-columns:1fr}.article-meta span:after{display:none}.article-meta{display:grid}.author-box{grid-template-columns:1fr}.blog-grid>div{display:block}.story-card{margin-bottom:50px}.guide-pair-large{padding-inline:20px}.guide-pair-large>a>*:not(img){margin-inline:26px}.hindi-grid{padding-inline:20px}.contact-form{padding:22px}.search-results>article{grid-template-columns:1fr}.search-results img{width:100%;height:auto}.shortcut-grid{grid-template-columns:1fr 1fr}.footer-links{grid-template-columns:1fr 1fr;gap:20px}.footer-bottom{display:block}.form-toast{top:84px;left:12px;right:12px}.category-hero figure img,.guide-hero figure img,.article-hero figure img,.blog-hero figure img,.hindi-hero figure img{min-height:380px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation-duration:.01ms!important;transition-duration:.01ms!important}}

.botcheck{position:absolute!important;left:-9999px!important;width:1px!important;height:1px!important;opacity:0!important;pointer-events:none!important}.form-result{min-height:1.5em;margin-top:16px;font-size:.82rem;font-weight:700}.form-result.is-success{color:var(--eucalyptus)}.form-result.is-error{color:#8b3029}.contact-form button[disabled]{opacity:.65;cursor:wait}